8 BEST EXERCISES FOR GLUTES TUTORIAL | Best Glutes Exercises To Lift & Tone Your Booty




How to properly perform the 8 best glutes exercises to lift & tone your booty! Both weighted & bodyweight exercises for glutes are demonstrated in detail. Form techniques, as well as how to incorporate them into your glute workouts are shown. These are the ultimate gluteus maximus exercises for women and men alike. Form & technique tips throughout the entire video, by Master Personal Trainer, Max Barry. Enjoy the buttocks lifting YouTube!

This is a good affordable kettlebell, like we’re using in this video

Here’s a list of the best butt exercises in the order shown:

1. Donkey Kicks
2. Glute Bridge
3. Step Ups on Box
4. Kettlebell Swings
5. Planks
6. Deadlifts
7. Squats
8. Lunges

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8 BEST EXERCISES FOR GLUTES TUTORIAL | Best Glutes Exercises To Lift & Tone Your Booty

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6 Comments

  1. Maximillian Barry
    June 23, 2016
    Reply

    Glutes on fire!

  2. Ddsdd
    June 23, 2016
    Reply

    ale pierdziawa

  3. LimE |
    June 23, 2016
    Reply

    Ale fajna dupa

  4. xXxJohnPaul2xXx
    June 23, 2016
    Reply

    ALE BYM JA ZBUKU I SLIWA RAZEM ZE SZTOSEM

  5. Lady J
    June 25, 2016
    Reply

    Quite Firey. Nice. i like it.

  6. Max's Best Bootcamp
    July 13, 2016
    Reply

    Do you guys like this "tutorial style" glutes exercises guide, or would you rather just see the exercises only?

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